PREGNANCY WEEK 14
(COUNTING FROM THE FIRST DAY OF L.M.P)
AROUND 12 WEEKS AFTER CONCEPTION
What are the changes in growth and development of your fetus?
Well, you may consider it activation and exercising phase. The length still grows the fetal weight is 1-2 ounces now.
The respiratory system is starting its work ---the fetus has started just the inhaling and exhaling movements.
The baby is getting to grow far and wide; the eyes and ears still on their way to develop further; the neck still getting longer. The hands are ready to move and the baby now feels confident enough to move. An ultrasound or the Doppler may help to trace out the heart beat of the baby. At this point, fetus has started receiving nourishment from the placenta.
What changes are expected in you, mom?
It is relief now, Mom. Get relaxed. Your hormones are now balancing to offer you a period of relief. No more exhaustion, less nausea and decreased frequency of the micturition.
Check out your diet and add fiber in the diet to get rid of the constipation if you have.
By this time you know your breast have expanded and areola becoming more pigmented and the veins clearly visible through the breast skin- that is the sign of lactation….your breasts are getting prepared for the breastfeeding since you became pregnant.
What’s your role dad---Dad’s support?
Busy Dad, stressed or worried….
Work on every worry in a relaxed and sensible way.
Do not let your stress affect your life. Develop effective coping style. You yourself are better enough to help yourself.
