PREGNANCY WEEK 1
We are quite far from the target right now because it’s just the beginning so
(The week can be counted from the first day of your last menstrual period.)
When you are planning to have a baby all what you think about is ---whether this time I would be pregnant or not, if yes, how would be my little baby within and so on. It’s natural for you.
To solve your queries your doubts and all here we have tried to let you know three things under the following headings:
What are the changes in growth and development of your fetus?
What changes are expected in you, mom?
What’s your role dad---Dad’s support?
So are you ready….?
What are the changes in growth and development of your fetus?
As told earlier the week one commences from the first day of your last menstrual period
Mom still conception hasn’t occurred, so wait. No specific event in this week as far the matter of fetus is concerned. Simply wait and watch. Expectedly, very shortly the conception will take place and you will be occupying a new life within your womb. What a pleasant experience- isn’t it?
What changes are expected in you, mom?
You are going through the menstrual cycle now... The first day of your menses and your mind is constantly behind the thought of getting pregnant when will I? Am I wrong?
You need a period of 14 days or 2 weeks still to go to allow for the conception to occur.
A normal menstrual cycle is of around 28 days. In this, the ovulation takes place on the 14th day. Let us hope you will conceive; start with good thoughts in your mind develop all healthy habits and start getting a bit more positive one.
Begin your day with healthy start – exercise well, include plenty of fluids in your diet , have a well- balanced diet. Addition of fruits and all green leafy vegetables to your diet will raise up its nutritive value- its good for you, mom.
Quit all those bad habits of smoking, drinks and over use of the over the counter drugs-it’s harming ok.
Why not stick to this--- “a healthy fetus within a healthy mother’s body”.
What’s your role dad---Dad’s support?
As a matter of fact, dads wouldn’t even think of it, at this moment, they are quite unaware and just don’t know anything. Dad it’s you who would ask and have a chat with your wife about this – peep into her mind; what she’s thinking and get to know her. She would love hearing from you; she comes to know how nicely you care for her.
